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      By Roberts, Scott  Weider, Ben, 1923-
       c1994., Contemporary Books Call No: 613.7 1    Availability:1 of 1     At Location(s) Summary Note: A weight training guide for young people, with suggestions for developing strength and endurance, performing several types of exercises, maintaining good nutrition habits, and weighing the risks of several ergogenic aids, such as anabolic steroids.