Search Results: Returned 2 Results, Displaying Titles 1 - 2
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[2020]., Juvenile, Random House Call No: HI-INT 155.4 JAI TSA Edition: First edition. Availability:1 of 1 At Location(s) Summary Note: "Now more than ever, kids need to feel empowered as they work through the anxiety and low self-esteem triggered by life in the digital age. With its illustrated interior and accessible voice, this title will appeal to every child who suffers from insecurities, worries, and anxious thoughts. Dr. Shefali Tsabary (bestelling author and frequent Oprah contributor) and Renee Jain (founder of GoZen! and marketing powerhouse) position readers as the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous graphic-panel artwork and interactive elements like charts and quizzes, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and growth practices) and gain lasting mental strength"--
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[2020]., Juvenile, Random House Call No: 155.4 19 Edition: First edition. Availability:1 of 1 At Location(s)Click here to view Summary Note: Explores a range of pressures teens may feel in school with their grades, with friends, and with family, and offers advice from science-backed strategies for turning anxiety into courage. Includes illustrated, real-life stories of teen boys and girls and showcases how they have learned to turn their stress into resilience.
