Relationship skills 101 for teens : your guide to dealing with daily drama, stress, & difficult emotions using dbt -- Relationship skills one hundred one for teens
"Sheri Van Dijk offers teens ... tools to regulate their emotions and create better relationships--whether it's with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to take control of their emotions and reactions in order to respond effectively to peer pressure, bullying, and gossip, and navigate the myriad social issues that make these years so challenging"--Provided by publisher.