"My Thoughts Are Clouds is a poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present"--Provided by the publisher.

Inside my mind -- Quiz: how mindful are you? -- There is a monkey in my mind -- Breathe in breathe out -- Riddle -- Counting breaths -- Ocean breath -- Square breathing -- Your breath has its own language -- In and out breath -- When my noisy mind quiets -- Mindful me -- Selfie moment -- Mindfulness is my space bar -- My thoughts are clouds -- My inner weather report -- Be here now -- Mindfulness is like a mirror haiku -- Mindful world -- Consider a raisin -- Open your eyes -- Nature walk -- Now -- Meditation -- Come home to your true self -- Butterfly body scan -- Meditation is like peeling an onion -- The music of the moment -- Empowerment mantra haiku -- After meditation -- Kindfulness -- Cultivate tenderness -- Three-way loving kindness meditation -- Kindfulness -- Your heart is like a flower.