Discusses the concepts of weight and body image, as well as the role that social, cultural, and genetic factors play in determining weight and body size. The physical and psychological effects of being over and underweight are also discussed. (From the back cover)
Content Note
The obesity crisis -- What is a healthy body weight? -- Body weight and health -- Food, nutrition, and body weight -- Balancing intake and output: how many calories do you need? -- Biological factors that affect what you weigh -- Achieving and maintaining a healthy weight -- Diets and other weight loss fixes -- Weight management in children and adolescents.