Presents an illustrated introduction to swimming, discussing pool rules and safety, warm-ups, getting wet, swimming techniques, diving, racing, and pool games.
General Note
Includes index.
Content Note
What is swimming? -- Welcome to the pool -- Swimming rules and safety -- The essentials -- Warming up -- Getting wet -- Easy does it! -- Swimming freestyle -- Backstrokes -- The breaststroke -- The sidestroke -- The butterfly -- Take the plunge -- Racing -- Pool games.