Examines different aspects of bullying, describing specific steps targets can take to avoid various types of bullying, and provides examples of specific bullying tactics, how people become bullies and victims, proactive methods for handling and overcoming problem situations, including those for bystanders, and more.

Intro/what is bullying? -- Types of bullying -- The bully -- Targets of bullying -- The bystander -- Bully prevention : an anti-bullying toolkit -- What have we learned.