"Discusses the importance of and gives tips for managing stress in your teenage years to achieve a balance betweetn studies, jobs, family and friends, hobbies, and other leisure activities"--Provided by publisher.
General Note
Includes index.
Content Note
Chapter 1: Managing your life - Chapter 2: Making the most of you - Chapter 3: Time for work - Chapter 4: Choices and changes - Chapter 5: Under pressure - Chapter 6: The best you can be - Chapter 7: Friends and family - Chapter 8: A bright future - Glossary - Further information - Index. .