This book, part of the Dealing with Feelings series, looks at anger. Topics covered within the book include what anger feels like, safe ways to let anger out, and how to calm down if you are feeling angry.

What is anger? -- How do we know when someone is angry? -- What does anger feel like? -- Is it okay to feel angry? -- How can I deal with anger? -- What if I am too angry to talk? -- What are some safe ways to let anger out? -- How can I help myself to calm down? -- How can I help someone who is feeling angry? -- Make an anger toolbox.