"Now more than ever, kids need to feel empowered as they work through the anxiety and low self-esteem triggered by life in the digital age. With its illustrated interior and accessible voice, this title will appeal to every child who suffers from insecurities, worries, and anxious thoughts. Dr. Shefali Tsabary (bestelling author and frequent Oprah contributor) and Renee Jain (founder of GoZen! and marketing powerhouse) position readers as the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous graphic-panel artwork and interactive elements like charts and quizzes, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and growth practices) and gain lasting mental strength"--