Stress information for teens : health tips about the mental and physical consequences of stress : including information about the different kinds of stress, symptoms of stress, frequent causes of stress, stress management techniques, and more
Stress information for teens : health tips about the mental and physical consequences of stress : including information about the different kinds of stress, symptoms of stress, frequent causes of stress, stress management techniques, and more
Outlines the differences between "good" stress and "bad" stress and examines how bad stress can lead to impaired concentration, appetite changes, headaches, depression, anger, and anxiety. Details the common causes of stress and discusses how to reduce stress in one's daily life. Provides sources for further reading.