Discusses the importance of sleep, why our body needs sleep, how much sleep we need, and ways to fall and stay asleep.
Content Note
Why do we need to sleep?--A place to sleep--Getting ready--How to fall asleep--Easy ways to stay asleep--How much sleep?--Feeling sleepy--Sweet dreams--Scary dreams--Why do some kids walk and talk?--Accidents can happen--Waking up--A happy life.