In this book, teens will learn to recognize a negative body image, what the causes and consequences are, and how to overcome one. In addition to solid information that can be used for research and reports, teens will learn how to deal with negative thoughts about their bodies and how to get help.
Content Note
What is a negative body image? -- The causes of a negative body image -- How a negative body image affects the body and mind -- Myths and facts about negative body image -- Finding peace with your body -- Ten great questions to ask when you're asking for help -- Generating awareness about body issues.