Explains how to cope with feelings of embarrassment, shame, and guilt; provides practical information covering topics that teens may be hesitant to discuss, and gives a context for feelings and relationships.
Content Note
Chapter 1: What are embarrassment, shame, and guilt? - Chapter 2: You and your emotions - Chapter 3: Emotions and life - Chapter 4: Learning from your emotions -Chapter 5: Find out more -- Glossary of key terms -- Index -- About the author and the consultant.