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Primary Call No: 613.7 Availability:1 of 1 At Location(s) Summary Note: Breath in, and breath out. It's time for yoga Learn the basics of what yoga is and how it can help keep your mind and body healthy. Then, explore different poses. Even try some out for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they need to be calm kids.
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[2020]., Juvenile, National Geographic Call No: 613.7 Tow Availability:1 of 1 At Location(s) Series Title: National Geographic kids.Summary Note: "Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight"--
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c2008., Juvenile, Compass Point Books Call No: 613.7 046 Availability:1 of 1 At Location(s) Series Title: For fun!Summary Note: This book introduces yoga, presenting information on its philosophy, history, types, and simple instructions for seven poses and movements.
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2010, c2003, Carlton Call No: 613.7 046 083 Edition: Pbk. ed. Availability:1 of 1 At Location(s) Series Title: Personal trainerSummary Note: An exercise program that takes children through all stages of a yoga session from warm-ups through sun salutations, seated and standing postures, to the relaxation phase.
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-- Yoga for your mind & body[2015]., Juvenile, Switch Press Call No: Guide 613.7 Ris Availability:1 of 1 At Location(s)Click here to watch Summary Note: Presents lessons and step-by-step instructions for safely performing a range of yoga exercises said to help improve both bodily and mental health.
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2014., Primary, Simply Read Books Call No: 613.7 046 Availability:1 of 1 At Location(s) Summary Note: Presents beach-themed riddles for the reader to answer and includes a yoga pose with each.
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c2006., Juvenile, Crabtree Pub. Call No: 613.7 Availability:1 of 1 At Location(s) Series Title: Sports in actionSummary Note: This book introduces Hatha Yoga, a system of "asanas," or physical poses, and breathing techniques, and describes fourteen poses.
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c2006., Juvenile, Crabtree Call No: 613.7 046 Availability:1 of 1 At Location(s)Table of contents Series Title: Sports in actionSummary Note: Describes the history of yoga, and contains full-color illustrated photographs that show various yoga positions.
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-- Yoga basics1997., Henry Holt Call No: 613.7 Car Edition: 1st ed. Availability:1 of 1 At Location(s) Summary Note: Offers an introduction to the practice of yoga, exploring the roots of this healing art, and describes a variety of hatha yoga styles. Features easy-to-follow illustrated instructions and information on meditation.
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2021., Pre-adolescent, AV2 Call No: 613.7 Noe Availability:1 of 1 At Location(s) Series Title: Wellness : mind body motionSummary Note: "Yoga is a Sanskrit word that means "to connect." People all over the world practice yoga to connect their mind, body, and spirit. Discover its history, its health benefits and simple exercises to practice." -- .
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-- Yoga2002., Harry N. Abrams Call No: 613.7 046 083 Availability:1 of 1 At Location(s) Summary Note: Babar the elephant demonstrates and provides step-by-step instructions for basic yoga techniques and positions, then shows how he and Celeste use them to relax and have fun as they travel around the world.
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c2020., Pre-adolescent, Jump! Call No: 613.7 046083 Edition: Blue owl books. Availability:1 of 1 At Location(s) Summary Note: Readers will learn how to do balancing yoga poses.
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Primary Call No: 613.7 Availability:1 of 1 At Location(s) Summary Note: "In this book, illustrations and step by step instructions show and tell young readers how to do balancing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives"--.
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[1973], Doubleday Call No: 613.7 Car Availability:1 of 1 At Location(s) Summary Note: Thirty yoga exercises which make use of the child's imagination as he imitates a bird, bicycle, bow and arrow, and other objects.
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[2015], Juvenile, Capstone Press, a Capstone imprint Call No: 613.7 0460835 Availability:1 of 1 At Location(s) Series Title: Savvy. Yoga for youSummary Note: "Presents various yoga poses and breathing techniques designed to promote stress relief and a calm state of mind"--
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Juvenile Call No: 613.7 Availability:1 of 1 At Location(s) Summary Note: "Stretch and strengthen, relax and find calm. Join Caring Koala's class on yoga to improve your brain and your body. Get history on the practice, learn the benefits of regular sessions, and get pointers on some poses. Calm class is in session!"--
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1998., Rudra Press Call No: 613.7 046 083 Edition: 1st ed. Availability:1 of 1 At Location(s) Summary Note: Introduces the philosophy and poses of yoga with the help of photographs, stories, and movement games.