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2015., Instant Help Click to access digital title Sample Summary Note: In Relationship Skills 101 for Teens, best-selling author of Don't Let Your Emotions Run Your Life for Teens Sheri Van Dijk offers teens powerful tools to regulate their emotions and create better relationships—whether it's with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to take control of their emotions and reactions in order to respond effectively to peer pressure, bullying, and gossip, and navigate the myriad social issues that make these years so challenging.
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-- Relationship skills one hundred one for teens[2015], Adolescent, Instant Help Books, an imprint of New Harbinger Publications, Inc. Call No: Relationships Availability:1 of 1 At Location(s) Series Title: Instant help solutions series.Summary Note: "Sheri Van Dijk offers teens ... tools to regulate their emotions and create better relationships--whether it's with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to take control of their emotions and reactions in order to respond effectively to peer pressure, bullying, and gossip, and navigate the myriad social issues that make these years so challenging"--Provided by publisher.