Search Results: Returned 6 Results, Displaying Titles 1 - 6
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-- About nutrition and fitnessBy Cosmo Girl!c2008., Hearst Books Call No: 613 Availability:1 of 1 At Location(s)Table of contents only Publisher description Summary Note: A guide that answers all teen girls' questions about nutrition, exercise, and diet.
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c2001., Tracks Call No: 613.7 Gae Availability:1 of 1 At Location(s) Summary Note: An introduction to fitness training for teenage girls that provides information on the specific issues faced by teen girls and offers advice on creating a training regime for optimal health and well-being.
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By Saari, Hollyc2010., Abdo Pub. Call No: 613 SAA Availability:1 of 1 At Location(s) Series Title: Essential health : strong, beautiful girlsSummary Note: Shares the true-to-life stories of teen and preteen girls who are struggling with issues involving puberty, body image, and physical changes, each with comments and advice from Dr. Robyn Silverman.
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By Orr, Tamrac2009., Abdo Pub. Call No: 613 ORR Availability:1 of 1 At Location(s) Series Title: Essential health : strong beautiful girlsSummary Note: Shares the true-to-life stories of teen and preteen girls who are struggling with issues of body image, healthy eating, and lifestyle choices, each with comments and advice from psychologist Dr. Vicki Panaccione.
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-- Girl goddess's guide to yoga2005., Juvenile, Little, Brown Call No: 613.7 046 08352 Edition: 1st ed. Availability:1 of 1 At Location(s) Summary Note: Presents a guide to yoga for girls, including information on dealing with the normal challenges of life through yoga exercises, quotations, and real-life stories from teens.
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-- Yoga for your mind & body[2015]., Juvenile, Switch Press Call No: Guide 613.7 Ris Availability:1 of 1 At Location(s)Click here to watch Summary Note: Presents lessons and step-by-step instructions for safely performing a range of yoga exercises said to help improve both bodily and mental health.