Search Results: Returned 2 Results, Displaying Titles 1 - 2
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c2005., Mason Crest Publishers Call No: Guide 155.5 Esh Availability:1 of 1 At Location(s) Series Title: The science of healthSummary Note: Presents a comprehensive guide for teens on managing stress and discusses the causes, its harmful effects, recognizing stress, and strategies to overcome the sources of stress.
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[2015], Juvenile, Capstone Press, a Capstone imprint Call No: 613.7 0460835 Availability:1 of 1 At Location(s) Series Title: Savvy. Yoga for youSummary Note: "Presents various yoga poses and breathing techniques designed to promote stress relief and a calm state of mind"--