Search Results: Returned 6 Results, Displaying Titles 1 - 6
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-- Five four three two one plus eightc2012., General, Learning Zone Express Call No: DVD 613.2 COU Availability:1 of 1 At Location(s) Summary Note: This 24 minute DVD is an overview of the six things high school students can do each day to stay healthy. 54321 +8 is an easy to remember countdown that gives viewers a simple way to remember each wellness tip. It features health professionals presenting the facts behind the number and real high school students sharing some practical advice about how they live each number of the countdown every day.
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c2005., Mason Crest Publishers Call No: 613.7 Hov Availability:1 of 1 At Location(s) Series Title: The science of healthSummary Note: Presents a comprehensive guide for teens on fitness and proper nutrition and teaches the importance of making healthy food choices and getting regular exercise.
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2011., Amicus Call No: 613 DIC Availability:1 of 1 At Location(s) Series Title: Healthy lifestylesSummary Note: "Discusses the importance of having a balanced, healthy diet and a healthy body image in your teenage years, gives information on how the body digests various foods, and gives tips for making healthy choices to avoid eating disorders and obesity"--Provided by publisher.
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c2016., Pre-adolescent, Lerner Publications Call No: 513 Availability:1 of 1 At Location(s) Summary Note: Math is everywhere when it comes to fitness! See who's exercising, and how we need math to measure movement. You'll need your math smarts to calculate target heart rate, measure physical activity, plan weekly workouts, predict winners in athletic competitions, and more.
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-- Fitness and nutrition[2014]., Juvenile, Mason Crest Publishers Call No: 613.7 HOV Availability:1 of 1 At Location(s) Series Title: Young adult's guide to the science of healthSummary Note: Explains the importance of good nutrition and fitness for young adults, covering aspects including self-esteem, a balanced diet, fitness habits, how to avoid exercise-related risks and injuries, setting goals, and more.
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-- Little kicks fitness workout for kids.c2001., General, Bright Minds Call No: DVD 613.7 LIT Availability:1 of 1 At Location(s) Summary Note: Jesse Elder challenges you to a new set of personal goals and gives you the confidence to reach them. New moves like "Whirlwind" and "Reach Up" provide an emphasis on perseverance to help you in sports while improving your focus and positive attitude to do better in school and at home.