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-- Twelve ways to stay active & fit[2017]., Pre-adolescent, 12-Story Library Call No: 613.7 Kal Availability:1 of 1 At Location(s) Summary Note: Gives advice on how to be active and stay fit.
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-- Fifty/fifty2008., Wellness Central Call No: 796.42 52 Edition: 1st ed. Availability:1 of 1 At Location(s) Summary Note: In the fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations. This book goes beyond the story of those 50 marathons: it is a firsthand account of what happens when your body defies all limitations, and it is a story of what it's like to push the limits of strength under grueling conditions. This book also reveals Dean's secrets and training tips, including what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and diet and exercise tips to improve your own best time. --From publisher description.
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-- Five four three two one plus eightc2012., General, Learning Zone Express Call No: DVD 613.2 COU Availability:1 of 1 At Location(s) Summary Note: This 24 minute DVD is an overview of the six things high school students can do each day to stay healthy. 54321 +8 is an easy to remember countdown that gives viewers a simple way to remember each wellness tip. It features health professionals presenting the facts behind the number and real high school students sharing some practical advice about how they live each number of the countdown every day.
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c2005., Mason Crest Publishers Call No: 613.7 Hov Availability:1 of 1 At Location(s) Series Title: The science of healthSummary Note: Presents a comprehensive guide for teens on fitness and proper nutrition and teaches the importance of making healthy food choices and getting regular exercise.
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2005., Mason Crest Publishers Call No: 613.2 HOV Availability:1 of 1 At Location(s) Series Title: The science of health: youth and well-beingSummary Note: This book is a guide to eating right, getting in shape, maintaining a fitness level, having a positive attitude, and developing self-esteem.
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By Riggs, Carol2015., Juvenile, Entangled Teen Call No: Sci Fi Fic Riggs Edition: First edition. Genre: Science Fiction, Science fiction Availability:1 of 1 At Location(s) Summary Note: Morgan is a Reducer. Her job is to temporarily take over another girl's body and get them into shape before returning to her own body. But when residual memories from her Loaner body begin to haunt her, Morgan wonders if her job is worth the price of her soul.
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-- Careers in sports & fitness[2016]., Adolescent, ReferencePoint Press Call No: 796.023 SCH Availability:1 of 1 At Location(s) Series Title: Exploring careers (ReferencePoint Press)Summary Note: Explores careers in sports training and physical fitness.
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c2006., Human Kinetics Call No: P 372.86 WNE Availability:1 of 1 At Location(s) Summary Note: Contains sixty-eight physical fitness activities, skills, and games for five to twelve-year-olds based on a specific holiday or seasonal theme.
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-- Chicken fat.[2005], 1996., Juvenile, Kimbo Educational Call No: 613.7 Availability:1 of 1 At Location(s) Summary Note: Fitness action demonstrated by children doing push-ups, sit-ups, torso twists, jumping jacks, and more.
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-- Race day2010., Juvenile, Houghton Mifflin Harcourt Call No: [E] Availability:1 of 1 At Location(s) Series Title: Curious about finessSummary Note: Curious George is helping Professor Wiseman train for a race, but she thinks running is boring. Can George find a way to show her that running is fun before the big race?.
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2011., Amicus Call No: 613 DIC Availability:1 of 1 At Location(s) Series Title: Healthy lifestylesSummary Note: "Discusses the importance of having a balanced, healthy diet and a healthy body image in your teenage years, gives information on how the body digests various foods, and gives tips for making healthy choices to avoid eating disorders and obesity"--Provided by publisher.
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2013., Juvenile, Rosen Publishing Call No: 617.1 LA BELLA Edition: First edition. Availability:1 of 1 At Location(s) Series Title: Great careers in the sports industrySummary Note: Overviews a number of jobs one can get in sports fitness and medicine. Overviews the state of this industry and the types of tasks people in these positions perform and discusses how to ready oneself for work in this field. Includes color photographs, a glossary, and further reading sources.
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c1976., Little, Brown Call No: 613.7 Sch Edition: 1st ed. Availability:1 of 1 At Location(s) Series Title: A Brown paper school bookSummary Note: A guide to all-new, non-competitive sports and games which don't need special equipment and which anyone can play. Includes such games as New Frisbee, Infinity, Volleyball, Hunker Hauser, and information on fitness and yoga.
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2009., Human Kinetics Call No: 613.7 WHY Availability:1 of 1 At Location(s) Summary Note: The whys and hows of quick simple exercises, in easy, medium, and hard intensity levels, with and without exercise bands.
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2010., Rosen Central Call No: 613.7 042 Availability:1 of 1 At Location(s) Series Title: Skills in motion.Summary Note: Step-by-step photographs and instructions teach young people how to do several kinds of exercises for fitness, strength, endurance, and flexibility.
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c2016., Pre-adolescent, Lerner Publications Call No: 513 Availability:1 of 1 At Location(s) Summary Note: Math is everywhere when it comes to fitness! See who's exercising, and how we need math to measure movement. You'll need your math smarts to calculate target heart rate, measure physical activity, plan weekly workouts, predict winners in athletic competitions, and more.
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-- Fitness and nutrition[2014]., Juvenile, Mason Crest Publishers Call No: 613.7 HOV Availability:1 of 1 At Location(s) Series Title: Young adult's guide to the science of healthSummary Note: Explains the importance of good nutrition and fitness for young adults, covering aspects including self-esteem, a balanced diet, fitness habits, how to avoid exercise-related risks and injuries, setting goals, and more.
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c2001., Tracks Call No: 613.7 Gae Availability:1 of 1 At Location(s) Summary Note: An introduction to fitness training for teenage girls that provides information on the specific issues faced by teen girls and offers advice on creating a training regime for optimal health and well-being.
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[2015]., Juvenile, Capstone Press Call No: 641.5 6 Availability:1 of 1 At Location(s)Click here to view Series Title: Football cookbooksSummary Note: Presents healthy step-by-step recipes for youth and teen football players. Includes recipes for breakfasts, lunches, pre- and post-game snacks, and dinners, as well as healthy eating tips.
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[2015]., Juvenile, Capstone Press Call No: 641.56 Jor Availability:1 of 1 At Location(s)Click here to view Series Title: Sports illustrated kids (Capstone Press)Summary Note: Presents healthy step-by-step recipes for youth and teen football players. Includes recipes for breakfasts, lunches, pre- and post-game snacks, and dinners, as well as healthy eating tips.