Search Results: Returned 18 Results, Displaying Titles 1 - 18
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[2019]., Primary, New World Library Call No: 158.1 2 083 Availability:1 of 1 At Location(s) Summary Note: "A guided meditation for children, illustrated with colorful drawings, designed to promote calm and well-being"-- Provided by publisher.
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[2017]., Juvenile, Rodale Kids Call No: 158.1 2 WILLEY Availability:3 of 3 At Location(s) Summary Note: Offers children thirty guided mindfulness exercises designed to make them feel more focused, positive, and relaxed.
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c1995., Doubleday Book for Young Readers Call No: 811 .54 WOOD Availability:2 of 2 At Location(s) Summary Note: A collection of poems and meditations based on the spirituality and teachings of the Taos Indians of New Mexico.
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2023., Pre-adolescent, LB Ink Call No: 741.5 973 Edition: First edition. Availability:1 of 1 At Location(s)Click here to view Summary Note: When Bình gets into a fight with a bully that nearly gets him suspended from school, Binh's family decides to take him on a retreat weekend at Three Jewels Mountain where they hope to help him learn to control his emotions through practice of silent meditation. Binh is dreading the event, where he won't have access to his favorite video games. At the retreat, Binh's distractions lead to learning tales of Buddha's past lives that he relates to. During his meditation sessions he has visions of video-game-like scenarios in which he uses new ways to confront some of the same problems that Buddha faced.
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1997., Random House Call No: 814.54 ANG Availability:1 of 1 At Location(s) Summary Note: A collection of essays on Angelou's feelings about her personal experiences.
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2012, c2011., St. Martin's Griffin Call No: 158.1 Edition: 1st U.S. ed. Availability:1 of 1 At Location(s)
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2018., Juvenile, RP Kids Call No: 158.1 CHOPRA Edition: First edition. Availability:1 of 1 At Location(s)Click here to watch Summary Note: Presents illustrated and guided mediation and relaxation exercises for kids to do to mitigate stress and help them stop worrying about friends, family, school, extra-curricular activities. Exercises include breathing techniques, yoga stretches, and day-to-day tasks and challenges to increase mindfulness and task-management to follow through with one's goals.
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2015., Primary, Tilbury House Publishers Call No: E MOR Edition: First hardcover edi Availability:1 of 1 At Location(s)Click here to watch Summary Note: Emma's little brother Henry is a good boy but after a busy day, he can act like a hurricane! One day Emma shows Henry how meditation can help him settle down. Includes meditation techniques.
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2006., Chelsea House Publishers Call No: 153.4 ROS Availability:1 of 1 At Location(s) Series Title: Gray matterSummary Note: Presents an introduction to meditation and hypnosis, incluidng information on the development of ideas, concepts, and theories related to hynotism, and provides an examination of the use of meditation in healing, relaxation, and self-awareness.
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Juvenile Call No: 155.5 182 Click here for ebook Username onondagahs Password library Summary Note: Introduces readers to the practice of mindfulness. With its roots in ancient Buddhist teachings, mindfulness--the practice of purposefully focusing attention on the present moment--can change a person's approach to stress, develop skills to handle anxiety and depression, and provide a sense of awareness and belonging . . . guides readers through how to get started with meditation as well as provides specific exercises for examining emotions, managing stress, checking social media habits and wellness routines, and setting intentions to increase happiness.
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[2018]., Greenwood CLICK HERE TO ACCESS; Available via Gale eBooks. Summary Note: This guide provides information for readers interested in the contemporary practice of, and research behind, mindfulness and meditation. It explores definitions of mindfulness and meditation, offers solutions for successfully incorporating them into our often-chaotic lives, and explains their many practical applications and benefits for practitioners. .
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[2018]., Juvenile, Harper, an imprint of HarperCollins Publishers Call No: 158.1 2083 Availability:1 of 1 At Location(s)Click here to view Summary Note: Encourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.
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[2015], Juvenile, Av2 by Weigl Call No: [E] Availability:1 of 1 At Location(s)Click here to watch Summary Note: Young pigs demonstrate benefits of meditation, including a more peaceful, calm, and accepting outlook on life. Includes basic meditation exercises and guidance on meditating as a family.
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-- Smiling heart meditations with Lisa and Ted (& Bingo)2015., Primary, Singing Dragon Call No: [E] Availability:1 of 1 At Location(s) Summary Note: "Even during a sunny, fun-filled day of biking and playing on the beach, Lisa and Ted have times when they feel annoyed and impatient. Bingo, their dog, tells us about how they use special tricks to feel happy again. Combining deep breathing with smiling, visualization, gentle movements, and touch and sound vibrations, the techniques are based on the Healing Heart Sound, an ancient form of qigong meditation that has its roots in Traditional Chinese Medicine"--Provided by publisher.
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-- What is in your mind today?Ã2018., Primary, Beaming Books Call No: 158.1 2 Availability:1 of 1 At Location(s) Summary Note: "In this guided, illustrated meditation for kids, author Louise Bladen offers a simple mindfulness practice, not to banish bad thoughts, but to feel calm in the midst of thoughts that come and go. Children will learn how to breathe and center themselves in their bodies, find different ways to think about their positive and negative thoughts, and ultimately learn that they have the ability to feel calm and at peace no matter what kinds of thoughts happen to be in their mind at any particular moment"--OCLC.
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1993., Random House Call No: 814.54 ANG Availability:1 of 1 At Location(s) Summary Note: Maya Angelou shares her thoughts about spirituality and how it can move and shape your life. She urges service and grace in giving, and celebrates the spirit of her people and the sensuality of the sisterhood.
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-- Zentangle basics one.[2014]., Adolescent, Design Originals Call No: 741 MCN Edition: Expanded workbook edition. Availability:1 of 1 At Location(s)
