Search Results: Returned 8 Results, Displaying Titles 1 - 8
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[2013], Juvenile, Instant Help Books, an imprint of New Harbinger Publications, Inc. Call No: 302.34 30835 Availability:1 of 1 At Location(s) Series Title: The instant help solutions series.Summary Note: A practical, skills-based teen self-help workbook that addresses both bullying and cyberbullying. Designed to help teens learn anti-bullying strategies, build constructive communication skills to help them express their feelings and manage their emotions, and gain confidence in themselves and their interactions with others.
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[2016], Juvenile, Instant Help Books Call No: 155.51 Ske Availability:1 of 1 At Location(s) Series Title: The instant help solutions seriesSummary Note: Offers teens practical advice for communicating face-to-face. Includes real-life advice from the teen co-author, helpful tips, and exercises for learning how to communicate with friends, family, dates, and prospective employers.
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-- Post-traumatic stress disorder survival guide for teens[2018]., Instant Help Books, an imprint of New Harbinger Publications Call No: TEEN TOPICS NF RAJ Availability:1 of 1 At Location(s) Series Title: Instant help solutions series.Summary Note: A guide for teens to help build confidence and resilience and manage stress after a traumatic experience using cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy.
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-- Post-traumatic stress disorder survival guide for teens[2018]., Juvenile, Instant Help Books Call No: Guide 616.85 Raj Availability:1 of 1 At Location(s)Click here to watch Series Title: Instant help solutions series.Summary Note: Presents a collection of tips and strategies for teens to move past post-traumatic stress disorder and take back their lives by building confidence and resilience. Includes diagrams, resources for further information, and suggested activities.
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-- Real talk about sex and consent[2020]., Adolescent, Instant Help Books, an imprint of New Harbinger Publications, Inc. Call No: SEX & STD'S NF BRA Availability:1 of 1 At Location(s) Series Title: Instant help solutions series.Summary Note: "Teens deserve clear, accurate information about sex and consent. Real Talk About Sex and Consent is a complete guide for teen readers with essential information about setting boundaries, coercion, reciprocity, how the body and brain respond to trauma, and communication. With this comprehensive road map, teen readers will learn how to make sexual decisions that honor their sense of values and cultivate happy, healthy, and emotionally supportive relationships throughout their lives" -- Provided by publisher.
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-- Relationship skills one hundred one for teens[2015], Adolescent, Instant Help Books, an imprint of New Harbinger Publications, Inc. Call No: Relationships Availability:1 of 1 At Location(s) Series Title: Instant help solutions series.Summary Note: "Sheri Van Dijk offers teens ... tools to regulate their emotions and create better relationships--whether it's with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to take control of their emotions and reactions in order to respond effectively to peer pressure, bullying, and gossip, and navigate the myriad social issues that make these years so challenging"--Provided by publisher.
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[2021]., Adolescent, New Harbinger Publications Call No: 618.92 Wal Availability:1 of 1 At Location(s)Click here to view Series Title: Instant help solutions series.Summary Note: Provides teens who suffer from social anxiety disorder (SAD) with a five-step program that uses cognitive behavioral therapy (CBT) to overcome fears. Features step-by-step directions, a self-evaluation, answers to frequently asked questions, and practical examples.
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[2019]., Adolescent, Instant Help Books Call No: Guide 155.4 Ber Availability:1 of 1 At Location(s)Click here to view Series Title: Instant help solutions series.Summary Note: Offers information for teens on how to understand, manage, and cope with stressful situations resulting from relationships, schoolwork, and self doubt. Includes fact bubbles, diagrams, sidebars, and resources for further reading.