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    Search Results: Returned 5 Results, Displaying Titles 1 - 5
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      -- Mindfulness for kids
      2019., Juvenile, DK Publishing Call No: 158.1 KINDER   Edition: First American edition.    Availability:1 of 1     At Location(s) Summary Note: Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.
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      [2017]., Juvenile, Abrams Books for Young Readers Call No: E VER    Availability:1 of 1     At Location(s) Summary Note: "When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author's note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored"--
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      [2020]., Juvenile, Diane Alber Art LLC Call No: Easy ALBER    Availability:1 of 1     At Location(s) Summary Note: Calm Spot and Peaceful Spot teach two children about yoga and mindfulness. They explain how to use yoga exercises of breathing, movement, and mindset to help with big emotions like anxiety, anger, and sadness.
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      [2019]., Juvenile, PESI Publishing & Media Call No: 155.4 Bai    Availability:1 of 1     At Location(s) Summary Note: "Teaching kids to be calm and cool with life's challenges becomes much easier when they learn they have choices in handling their emotions. Some Days I Flip My Lid follows third-grader Max as he develops self-awareness of his emotions by learning Mindfulness techniques called Mindful Breathing and Breathing on Purpose. At school, on the playground and at home, Max develops skills not to flip his lid when he is scared, worried, sad or upset. A colorful and delightful story for the classroom, at bedtime or whenever your child needs a mindful reminder to be a calm, cool kid. Bonus material for educators, parents and caregivers includes step-by-step instructions for teaching Mindful Breathing"--