Search Results: Returned 3 Results, Displaying Titles 1 - 3
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[2018]., Singing Dragon Call No: Guide 616.85 Hai Edition: First edition. Availability:1 of 1 At Location(s)Click here to watch Summary Note: Presents a graphic novel guide to how one's emotions work and what causes anxiety, defining anxiety as a protective feeling the human nervous system generates and exploring how understanding this can help lessen the fear people experience during anxiety attacks.
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[2015]., Singing Dragon Call No: Guide 616 .04 Hai Edition: First edition. Availability:1 of 1 At Location(s)Click here to watch Summary Note: Explores the subject of pain and its effects in a graphic novel format. Draws on research to discuss the history of the study of pain, how pain works in the body, and what can be done to relieve pain. Offers strategies for retraining the brain to unlearn pain, thereby changing one's pain experience.
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[2016]., Singing Dragon Call No: Guide 616.85 Hai Availability:1 of 1 At Location(s)Click here to watch Summary Note: Explores through graphic novel and infographic format what happens in the human brain as it experiences psychic trauma, as well as how through bodily exercises and regulating bodily feelings can reset the human brain and help heal people from trauma.
