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-- Total nutritionBy Bauer, Joyc1999, Alpha Books Call No: 613.2 Edition: 2nd ed. Availability:1 of 1 At Location(s) Summary Note: Explains the fundamentals of food, discussing dietary guidelines, food groups, carbohydrates, protein, fat and heart disease, fiber and salt, and vitamins and minerals; tells how to make wise food choices at home or when dining out; provides inspiration for becoming physically fit; and discusses nutrition and eating for special needs, pregnancy, and weight loss.
